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Are You Eating Too Much Meat?

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posted: 9 months ago

Meat Header

And by the way, how much is too much? This info-graphic from Door to Door Organics has your RDA as well as some helpful ways to balance your diet.

The biggest revelation from this info-graphic has to be the impact meat eaters have on the environment. Although giving up meat completely would be too hard, I am more than willing to introduce a meat-free day into my weekly meal planner. 

Protein Infographic

Info-Graphic Source : Door to Door Organics
Image Source :  © splorp

 

Clare Morris

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Tags: door to door organics, vegitarian, meat eaters, do you eat too much meat?, health and living, healthy eating, healthy living

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