Time Out's recent feature on London's 50 best gyms and fitness centres includes mostly independent studios offering a wide array of exercise options, so as January ends, there's no excuse. Your options in the City, Canary Wharf and Mayfair below.
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Sir Bradley Wiggins's chances of winning the Giro d'Italia or finishing on the podium may be compromised by ill-health, as the Tour de France winner explained after the conclusion of stage 11 in north-east Italy.
Sir Bradley Wiggins has retired from the Giro d’Italia after completing 12 stages of the 21.
Frankie Dettori's comeback appeared in jeopardy once more on Tuesday night as the ruling body of French racing signalled that it had concerns relating to a "medical issue" over the jockey's fitness to resume his career.
There are only a handful of stages on this Giro d'Italia that are tailor-made for Mark Cavendish, so after this run through Puglia he had no option but to deliver, hence his delight at the 12th Giro stage win of his career following disappointment the day before.