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Fitspo: how strong became the new skinny

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Health has become fetishised on social media by ‘fitspiration’ devotees posting pictures of ‘clean’ food and gym-tight abs. But does the trend inspire better living – or is it promoting a new form of body fascism?

How to avoid Vitamin D deficiency

Sun Tan

Low levels of vitamin D have been linked to cancer, heart disease, diabetes, dementia and arthritis, as well as childhood illnesses. So is sunshine and oily fish enough – or should you take supplements?

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The Truth About Dating Traders

The fixation with dating a trader, I believe, is disillusioning to the countless girls obsessed with bagging one, and causes me to wonder: how much do the predators really know about their prey?

White Wine Hajnalka Ardai Mrs

The Summer Six

"It's what happens when you sit outside every night, drinking wine." At least it's better than the Freshman 15, I thought, but is it? That goes on over nine months. This goes on over three, or four if you're lucky.

Sun Tan

How to avoid Vitamin D deficiency

Low levels of vitamin D have been linked to cancer, heart disease, diabetes, dementia and arthritis, as well as childhood illnesses. So is sunshine and oily fish enough – or should you take supplements?

Men And Women Weren't Meant To Live Together

According to The Sunday Times magazine, in 2004 there were seven million people living alone in Britain. That's around four times as many as in 1961. By some estimates, 37% of all British households in 2021 are expected to be made up of people who live alone.

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fitness

Fitspo: how strong became the new skinny

Health has become fetishised on social media by ‘fitspiration’ devotees posting pictures of ‘clean’ food and gym-tight abs. But does the trend inspire better living – or is it promoting a new form of body fascism?