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Why aren't we exercising?

Running Children

Lord Coe has warned that 'lazy lifestyles' will reduce the lifespan of our children, after a report found that we are now 24 per cent less active than in 1961. Do you exercise? And if not, why not?

Top 10 books on memory

Memory

From Proust to the latest neuroscience, the psychologist and novelist rounds up the best reading on the 'slippery charms' of an essential faculty

HOT LIST

The Anatomy Of Fear Header

Why We Like Being Scared ...

What are you afraid of? ... spiders? heights? peanut butter sticking to the roof of your mouth? (yep that is a genuine fear!). All your fears are explained here ...

A Spartan

Living Like a Cavegirl

I have spent the last 12 weeks 'eating clean, lifting mean', in the style of our cavemen ancestors.

Men And Women Weren't Meant To Live Together

According to The Sunday Times magazine, in 2004 there were seven million people living alone in Britain. That's around four times as many as in 1961. By some estimates, 37% of all British households in 2021 are expected to be made up of people who live alone.

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