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Why aren't we exercising?

Running Children

Lord Coe has warned that 'lazy lifestyles' will reduce the lifespan of our children, after a report found that we are now 24 per cent less active than in 1961. Do you exercise? And if not, why not?

Top 10 books on memory

Memory

From Proust to the latest neuroscience, the psychologist and novelist rounds up the best reading on the 'slippery charms' of an essential faculty

HOT LIST

A Spartan

Living Like a Cavegirl

I have spent the last 12 weeks 'eating clean, lifting mean', in the style of our cavemen ancestors.

The Truth About Dating Traders

The fixation with dating a trader, I believe, is disillusioning to the countless girls obsessed with bagging one, and causes me to wonder: how much do the predators really know about their prey?

Les Mills BodyCombat

From Banking to BodyCombat

I used to work in banking, which at times was mentally tough. Now I'm exploring something physically tough. But at the end of the day, it's still all about throwing your weight around and winning the order / deal / fight (delete as applicable).

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